Healthy Simple Living » Interviews http://thelabrawtory.com Real Food | Living Simply | Natural Health Sun, 23 Oct 2011 15:00:43 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 Healthy Simple Living http://thelabrawtory.com/wp-content/uploads/2010/01/HSLlogo73x70.png http://thelabrawtory.com Real Food | Living Simply | Natural Health Acne and Raw Dairy http://thelabrawtory.com/2010/05/17/acne-and-raw-dairy/ http://thelabrawtory.com/2010/05/17/acne-and-raw-dairy/#comments Mon, 17 May 2010 17:10:25 +0000 lilla http://thelabrawtory.com/?p=4100 The Vegetarian Myth



Since my “coming out” post when I revealed that I was no longer raw vegan, I’ve received a lot of emails asking me how I healed my acne using raw dairy. I feel it was a combination of things (not just raw dairy) that helped not only clear it, but keep it gone – starting with a cleansing green juice fast with coconut oil and then rebuilding my body with raw dairy, raw meat, tons of green juice and very little fruit.

Up until now, I’ve had some theories about why it worked, but not until I listened to this interview with Daniel Vitalis on May 10th did it all make sense. This is a REALLY insightful talk and I think he is “right on” with soooo many things he discusses here, including his experience and observations with a raw vegan diet which mirror my own.

Daniel Vitalis Interview

"Daniel Vitalis Interview"

It’s a two-part interview and the discussion on acne is in the second part, although ALL of it is REALLY worth listening to. If you have strong beliefs and issues against eating animal products/meat and struggle with changing as I did, I urge you to read the “Vegetarian Myth.” It is written very sincerely by a woman who was vegan for over 20 years. Not only did it help me come to peace with my choice, but it also taught me a HUGE lesson on the cycle of life, maintenance and death and what is truly sustainable.

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]]> http://thelabrawtory.com/2010/05/17/acne-and-raw-dairy/feed/ 0 Carlos DeJesus Interview – Part 6 http://thelabrawtory.com/2008/11/07/carlos-dejesus-interview-part-6/ http://thelabrawtory.com/2008/11/07/carlos-dejesus-interview-part-6/#comments Fri, 07 Nov 2008 23:18:00 +0000 lilla http://thelabrawtory.com/?p=1212



Well here it is! The final installment of my interview with World Natural Bodybuilder Champion, Carlos DeJesus. In this part, Carlos discusses that ever-changing and all important factor in the pursuit of anything worthwhile – MOTIVATION.

Also, find out about the services Carlos provides and how you can reach him.
Enjoy and have a fabulous weekend!

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]]> http://thelabrawtory.com/2008/11/07/carlos-dejesus-interview-part-6/feed/ 8 Carlos DeJesus Interview – Part 5 http://thelabrawtory.com/2008/11/04/carlos-dejesus-interview-part-5/ http://thelabrawtory.com/2008/11/04/carlos-dejesus-interview-part-5/#comments Tue, 04 Nov 2008 23:57:57 +0000 lilla http://thelabrawtory.com/?p=1185



In Part 5 of my interview with Carlos DeJesus, he discusses how he conceived of the idea for his invention, the Quad Blaster.

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]]> http://thelabrawtory.com/2008/11/04/carlos-dejesus-interview-part-5/feed/ 10 Carlos DeJesus Interview – Part 4 http://thelabrawtory.com/2008/11/01/carlos-dejesus-interview-part-4/ http://thelabrawtory.com/2008/11/01/carlos-dejesus-interview-part-4/#comments Sat, 01 Nov 2008 23:11:16 +0000 lilla http://thelabrawtory.com/?p=1153



Here is Part 4 of my interview with Carlos DeJesus, World Champion Natural Bodybuilder. In this clip, Carlos discusses nutrition and answers the cliffhanger question from the last episode: “What percentage does nutrition play vs. training in achieving your fitness goals? Is one more influential than the other?”

Adam of RTP Blog 2.0 came closest with his guess of 50/50. Christie of You are Enough Blog came in second. Thanks for playing along guys! ;D

And now for Carlos’ answer, watch the video!

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]]> http://thelabrawtory.com/2008/11/01/carlos-dejesus-interview-part-4/feed/ 9 Carlos DeJesus Interview – Part 3 http://thelabrawtory.com/2008/10/29/carlos-dejesus-interview-part-3/ http://thelabrawtory.com/2008/10/29/carlos-dejesus-interview-part-3/#comments Wed, 29 Oct 2008 18:27:23 +0000 lilla http://thelabrawtory.com/?p=1100



Here is Part 3 of my interview with World Natural Champion Bodybuilder Carlos DeJesus. In this clip, Carlos talks about the “Experiment of One.”

p.s. I’m trying to make the interview clips longer, but am limited by file size restrictions so it’s still a cliffhanger! LOL.

At the end of this clip, I ask Carlos what percentage nutrition plays versus workouts. “Does one have a greater effect on physique changes than the other?” Carlos does give percentages in his answer. After watching the video, can you guess what he said? Take a shot at the answer in a comment and then stay tuned for Part 4 later this week!

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