Comments on: The Holy Grail of Body Transformation http://thelabrawtory.com/2010/03/05/the-holy-grail-of-body-transformation/ Raw Food Real Food | Living Sustainably Wed, 08 Sep 2010 11:43:25 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: Alittell http://thelabrawtory.com/2010/03/05/the-holy-grail-of-body-transformation/comment-page-1/#comment-3728 Alittell Sun, 22 Aug 2010 20:04:11 +0000 http://thelabrawtory.com/?p=3277#comment-3728 Hi Lali,<br><br>Can you update us on your progress using this system? Hi Lali,

Can you update us on your progress using this system?

]]> By: Kali Lilla http://thelabrawtory.com/2010/03/05/the-holy-grail-of-body-transformation/comment-page-1/#comment-3454 Kali Lilla Tue, 16 Mar 2010 22:33:21 +0000 http://thelabrawtory.com/?p=3277#comment-3454 No prob! It's worth it. :) No prob! It's worth it. :)

]]> By: Jared http://thelabrawtory.com/2010/03/05/the-holy-grail-of-body-transformation/comment-page-1/#comment-3453 Jared Tue, 16 Mar 2010 22:28:10 +0000 http://thelabrawtory.com/?p=3277#comment-3453 Thanks for the offer! I am still mulling it over. I might just wait for Venuto to release it in its final incarnation. Thanks for the offer! I am still mulling it over. I might just wait for Venuto to release it in its final incarnation.

]]> By: Kali Lilla http://thelabrawtory.com/2010/03/05/the-holy-grail-of-body-transformation/comment-page-1/#comment-3444 Kali Lilla Mon, 15 Mar 2010 22:54:10 +0000 http://thelabrawtory.com/?p=3277#comment-3444 Hey Jared,<br>There are different dietary approaches depending on your goal - each with<br>different hypo/hyper days and each with different %s below and above<br>maintenance. It really depends on where the individual is and what they wish<br>to accomplish. I just started this past Saturday/Sunday with the 2-day split<br>and the morning training eating schedule, so I can't really say much yet,<br>except that I am soooooo sore - I can barely walk! LOL. But it's good<br>because I know it's working! If you REALLY still want in on the special<br>bonus book deal, let me know. ;) Hey Jared,
There are different dietary approaches depending on your goal – each with
different hypo/hyper days and each with different %s below and above
maintenance. It really depends on where the individual is and what they wish
to accomplish. I just started this past Saturday/Sunday with the 2-day split
and the morning training eating schedule, so I can't really say much yet,
except that I am soooooo sore – I can barely walk! LOL. But it's good
because I know it's working! If you REALLY still want in on the special
bonus book deal, let me know. ;)

]]> By: Jared http://thelabrawtory.com/2010/03/05/the-holy-grail-of-body-transformation/comment-page-1/#comment-3442 Jared Mon, 15 Mar 2010 15:16:39 +0000 http://thelabrawtory.com/?p=3277#comment-3442 I was thinking about buying this book, but didn't make up my mind in time. It sounds like the dietary approach is 3 days of hyper-caloric intake and 1 day of hypo-caloric intake. Is there more variance than that? How far over maintenance do you go on your higher calorie days and how far do you go under maintenance on your low calorie days? And how has the plan been going for you so far? I was thinking about buying this book, but didn't make up my mind in time. It sounds like the dietary approach is 3 days of hyper-caloric intake and 1 day of hypo-caloric intake. Is there more variance than that? How far over maintenance do you go on your higher calorie days and how far do you go under maintenance on your low calorie days? And how has the plan been going for you so far?

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