Comments on: What is a Pre-Shred? http://thelabrawtory.com/2009/03/28/rtp-transformation-download/ Real Food | Living Simply | Natural Health Fri, 08 Jul 2011 12:51:32 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: buffedstuff http://thelabrawtory.com/2009/03/28/rtp-transformation-download/comment-page-1/#comment-3061 buffedstuff Sun, 29 Mar 2009 20:54:48 +0000 http://thelabrawtory.com/?p=1520#comment-3061 String bean arms huh, I see your mind is stuck on veggies, seriously woman get your little patootie back in that gym and do what needs to be done. Shred on with your bad self I know Adam want lead you wrong. Now be good to yourself and make it happen. String bean arms huh, I see your mind is stuck on veggies, seriously woman get your little patootie back in that gym and do what needs to be done. Shred on with your bad self I know Adam want lead you wrong. Now be good to yourself and make it happen.

]]> By: kalililla http://thelabrawtory.com/2009/03/28/rtp-transformation-download/comment-page-1/#comment-3060 kalililla Sun, 29 Mar 2009 00:53:24 +0000 http://thelabrawtory.com/?p=1520#comment-3060 Oh yeah!<br>I'm on my way to the gym to sign up RIGHT NOW and get the paperwork out of the way. Oh yeah!
I'm on my way to the gym to sign up RIGHT NOW and get the paperwork out of the way.

]]> By: Adam Waters http://thelabrawtory.com/2009/03/28/rtp-transformation-download/comment-page-1/#comment-3059 Adam Waters Sun, 29 Mar 2009 00:46:12 +0000 http://thelabrawtory.com/?p=1520#comment-3059 Hi Lilla, this is so exciting! I look forward to seeing you shred it up big time on RTP starting Monday!<br><br>See you in the Sphere!<br><br>Adam Hi Lilla, this is so exciting! I look forward to seeing you shred it up big time on RTP starting Monday!

See you in the Sphere!

Adam

]]> By: kalililla http://thelabrawtory.com/2009/03/28/rtp-transformation-download/comment-page-1/#comment-3058 kalililla Sat, 28 Mar 2009 15:13:42 +0000 http://thelabrawtory.com/?p=1520#comment-3058 "...arms have again turned to string beans" - (giggle) that's EXACTLY what happened to me!<br><br>Six of us have formed a group in the RTP-Transformation private forum and we are all starting simultaneously on Monday. You should join us! Joining a group is SUPER motivating because we are all doing the same workout on the same day and can relate to what we're going through and support each other. <br><br>Hope to see you in the shreddersphere soon, Stephanie. :) “…arms have again turned to string beans” – (giggle) that's EXACTLY what happened to me!

Six of us have formed a group in the RTP-Transformation private forum and we are all starting simultaneously on Monday. You should join us! Joining a group is SUPER motivating because we are all doing the same workout on the same day and can relate to what we're going through and support each other.

Hope to see you in the shreddersphere soon, Stephanie. :)

]]> By: Stephanie http://thelabrawtory.com/2009/03/28/rtp-transformation-download/comment-page-1/#comment-3057 Stephanie Sat, 28 Mar 2009 14:44:58 +0000 http://thelabrawtory.com/?p=1520#comment-3057 I am in the same boat. I was strongest July 08 then I went to college and it all "went dormant" then I went back home for winter break and I beat my old records. Back in college again and my arms have again turned to string beans. Yesterday was the start of my 'build muscle without animal products' campaign that I have prepared. Wishing you the best of luck! I now need to check out that RTP site. I am in the same boat. I was strongest July 08 then I went to college and it all “went dormant” then I went back home for winter break and I beat my old records. Back in college again and my arms have again turned to string beans. Yesterday was the start of my 'build muscle without animal products' campaign that I have prepared. Wishing you the best of luck! I now need to check out that RTP site.

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