Comments on: Workout Switcheroo

By: lynda

lynda — Tue, 25 Nov 2008 20:37:08 +0000

Wonderful to hear about you and your world. So pleased to see how well you are doing. Hurry up with the video!
Lynda

By: lynda

lynda — Tue, 25 Nov 2008 19:37:08 +0000

Wonderful to hear about you and your world. So pleased to see how well you are doing. Hurry up with the video!
Lynda

By: Mike Groom

Mike Groom — Tue, 25 Nov 2008 06:04:06 +0000

Lilla, sounds like you and Carlos have the training going well. Great to see you increasing reps and weight. I can't wait for your next video, I always enjoy them!

By: Celina

Celina — Tue, 25 Nov 2008 04:18:13 +0000

Great Lilla, it's good to find out what's going on when we plateau!! Well.. if your body asks for rest, give it… beause remember that there's nothing better than challenging weights.!!

By: angie nicholas

angie nicholas — Tue, 25 Nov 2008 03:25:35 +0000

glade that the weight training is going better. good luck with the new routine, have a great week Angie