Week Two – Here We Come! — Healthy Simple Living

Today was a lovely lazy rest day. It’s overcast outside, so I didn’t feel guilty staying inside reading, surfing and puttering about.

This evening, I toyed with the idea of going to an AC class, but decided to give my muscle a full day of proper rest. So instead, I had the best candlelit Epsom salt bubble bath. It was heavenly! I’ll need all my strength because tomorrow I will be hitting it hard for the Week 2 home stretch of the RTP Group Shred 2.0.

P.S. Have you guys seen Buffed Stuff’s new pictures?!? She looks A-M-A-Z-I-N-G!

http://angieandjpnicholas33.blogspot.com/ angie nicholas

thanks Lilla for stopping by and commenting. This week so far seems to be going better then last week eating wise.. Again thank you for your support means a lot to me. Angie
lynda

Love that skinny, muscularly photo of you today. Can really see you are doing some switching around of fat to muscle. Must be that those boot camp WOs are really tough? I did go see BUFF after your shout-out, and my goodness, what a change. She is so on her way too. I need to shake a leg and fast. Will remember what she said about her backside being in everyone´s face. She´s right…everyone behind us only sees that view. Hummm. Something to think about. Thanx for the tip on hemp and dulse. Hope to find some soon. Have a good Tuesday. Will be an interesting day there in the USA.
Lynda
http://julirunswild.blogspot.com juli

You look great too, Lilla, a rest day is always a very nice day. Great you enjoyed it so much. I will jump over to Buffed's blog.

Juli
KaliLilla

You're welcome, Angie. I love checking in on your blog.
Thank you too for supporting me.
KaliLilla

“Muscularly” Thanks Lynda! You ain't seen nothing yet!! ;D
The boot camps are a tough mix of strength and aerobic. Of course, the strength weight training is helping too. D

Doesn't Buff look great? Did you see her before pic in her sidebar? Wow! Ad she didn't start until her 40s.
KaliLilla

Thank you Juli! Funny but the rest day was a bit “mentally” challenging. I know I need rest for muscles to grow, but feels unproductive NOT to train all day. Luckily, I rose to the challenge and was a lazy lima bean all day. LOL.
Jodie S.

love your blog – you rock!! I read it every day..I'm not part of the shredders, but I follow you all. I'm a runner and you inspire me. good luck with your shredding in the upcoming weeks!
KaliLilla

Awww – thanks Jodie. You are too kind.
So when are you going to join the Shredder+ runners?
We can use some more good people!
Hugs,
Rosemary
http://www.HealthySimpleLiving.com/ Kali Lilla

Awww – thanks Jodie. You are too kind.
So when are you going to join the Shredder+ runners?
We can use some more good people!
Hugs,
Rosemary