Comments on: Secrets of the Biggest Losers http://thelabrawtory.com/2008/10/30/secrets-of-the-biggest-losers/ Raw Food Real Food | Living Sustainably Wed, 14 Jul 2010 13:00:19 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: KaliLilla http://thelabrawtory.com/2008/10/30/secrets-of-the-biggest-losers/comment-page-1/#comment-2682 KaliLilla Fri, 31 Oct 2008 16:09:27 +0000 http://thelabrawtory.com/?p=1120#comment-2682 I've been editing and posting the video as I go, so no set "airtime." Hope to have the next segment up this weekend. I've been editing and posting the video as I go, so no set “airtime.” Hope to have the next segment up this weekend.

]]> By: KaliLilla http://thelabrawtory.com/2008/10/30/secrets-of-the-biggest-losers/comment-page-1/#comment-2681 KaliLilla Fri, 31 Oct 2008 16:06:30 +0000 http://thelabrawtory.com/?p=1120#comment-2681 Yes, it seems like a lot of soul searching and catharsis had to happen before they were able to excel and see results.<br><br>Ali said she works out 2 hrs/day. I can do that for a mission but not sure it's something I would want to do forever. Yes, it seems like a lot of soul searching and catharsis had to happen before they were able to excel and see results.

Ali said she works out 2 hrs/day. I can do that for a mission but not sure it's something I would want to do forever.

]]> By: KaliLilla http://thelabrawtory.com/2008/10/30/secrets-of-the-biggest-losers/comment-page-1/#comment-2680 KaliLilla Fri, 31 Oct 2008 16:03:17 +0000 http://thelabrawtory.com/?p=1120#comment-2680 I think when you are very overweight you can probably lose weight faster BUT still must be a shock to go from 7hrs of training for 5 months back to your regular life. How do you make that transition without re-gaining? They are already eating the minimum. I dunno. Some of them DID manage to do it though!<br><br>You are right - quality running shoes make a WORLD of difference!! I think when you are very overweight you can probably lose weight faster BUT still must be a shock to go from 7hrs of training for 5 months back to your regular life. How do you make that transition without re-gaining? They are already eating the minimum. I dunno. Some of them DID manage to do it though!

You are right – quality running shoes make a WORLD of difference!!

]]> By: KaliLilla http://thelabrawtory.com/2008/10/30/secrets-of-the-biggest-losers/comment-page-1/#comment-2679 KaliLilla Fri, 31 Oct 2008 15:58:13 +0000 http://thelabrawtory.com/?p=1120#comment-2679 Ah...there's the rub - maintaining. <br>I know I've lost and gained the same 10-20 lbs more than I care to remember. It IS a lifestyle change and surrounding yourself with a community that is supportive. Ah…there's the rub – maintaining.
I know I've lost and gained the same 10-20 lbs more than I care to remember. It IS a lifestyle change and surrounding yourself with a community that is supportive.

]]> By: KaliLilla http://thelabrawtory.com/2008/10/30/secrets-of-the-biggest-losers/comment-page-1/#comment-2678 KaliLilla Fri, 31 Oct 2008 15:54:55 +0000 http://thelabrawtory.com/?p=1120#comment-2678 Yes and Ali who has kept it off for 6 months has to work out 2 hours/5x per week plus recreational activity on the 6th day to maintain. I just wonder how sustainable that is and what happens if she lets up a little? It'll be interesting to watch her progress. She's a great female role model of the possibilities that are obtainable with perseverance and hard work! I would love to have her arms and those pull-ups that she does! Yes and Ali who has kept it off for 6 months has to work out 2 hours/5x per week plus recreational activity on the 6th day to maintain. I just wonder how sustainable that is and what happens if she lets up a little? It'll be interesting to watch her progress. She's a great female role model of the possibilities that are obtainable with perseverance and hard work! I would love to have her arms and those pull-ups that she does!

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