Comments on: Warp Speed Fat Loss Day One http://thelabrawtory.com/2008/09/03/warp-speed-fat-loss-day-one/ Raw Food Real Food | Living Sustainably Wed, 14 Jul 2010 13:00:19 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: Marbella http://thelabrawtory.com/2008/09/03/warp-speed-fat-loss-day-one/comment-page-1/#comment-2270 Marbella Wed, 03 Sep 2008 19:53:00 +0000 http://livingrawfood.wordpress.com/2008/09/03/warp-speed-fat-loss-day-one/#comment-2270 Glad to see you back on track again. Life is just one get on, get off, but the on´s are so much more agreeable. This time, I wish you all success!<br/>Lynda Glad to see you back on track again. Life is just one get on, get off, but the on´s are so much more agreeable. This time, I wish you all success!
Lynda

]]> By: KaliLilla.com http://thelabrawtory.com/2008/09/03/warp-speed-fat-loss-day-one/comment-page-1/#comment-2269 KaliLilla.com Wed, 03 Sep 2008 12:50:00 +0000 http://livingrawfood.wordpress.com/2008/09/03/warp-speed-fat-loss-day-one/#comment-2269 You're right Andrew but sometimes I wish I was one of those lucky genetically gifted people who can eat whatever they want, never workout and still look great. The thought of having to keep up this intensity for the rest of my life isn't a happy one. I guess I just shouldn't project into the future.<br/><br/>Marathon dreams were sidelined when I injured my ankle. I just began jogging lightly again this past weekend. You’re right Andrew but sometimes I wish I was one of those lucky genetically gifted people who can eat whatever they want, never workout and still look great. The thought of having to keep up this intensity for the rest of my life isn’t a happy one. I guess I just shouldn’t project into the future.

Marathon dreams were sidelined when I injured my ankle. I just began jogging lightly again this past weekend.

]]> By: KaliLilla.com http://thelabrawtory.com/2008/09/03/warp-speed-fat-loss-day-one/comment-page-1/#comment-2268 KaliLilla.com Wed, 03 Sep 2008 12:46:00 +0000 http://livingrawfood.wordpress.com/2008/09/03/warp-speed-fat-loss-day-one/#comment-2268 Cool B! Let's keep tabs on each other. Definitely helps to train "alongside" someone else. Sorry to hear about your head cold - that sure doesn't make it fun. <br/>The WSFL nutritition plan is pretty stringent, no? I'm going to try my best to stick to it, except for a scheduled cheat this weekend at the raw festival. Cool B! Let’s keep tabs on each other. Definitely helps to train “alongside” someone else. Sorry to hear about your head cold – that sure doesn’t make it fun.
The WSFL nutritition plan is pretty stringent, no? I’m going to try my best to stick to it, except for a scheduled cheat this weekend at the raw festival.

]]> By: KaliLilla.com http://thelabrawtory.com/2008/09/03/warp-speed-fat-loss-day-one/comment-page-1/#comment-2267 KaliLilla.com Wed, 03 Sep 2008 12:43:00 +0000 http://livingrawfood.wordpress.com/2008/09/03/warp-speed-fat-loss-day-one/#comment-2267 Yeah, you're right Mike and Suzette. The trick is not to let that "time off" turn into permanent burn out which I've been guilty of in the past. No "throwing in the towel" this time or ever! Yeah, you’re right Mike and Suzette. The trick is not to let that “time off” turn into permanent burn out which I’ve been guilty of in the past. No “throwing in the towel” this time or ever!

]]> By: Andrew http://thelabrawtory.com/2008/09/03/warp-speed-fat-loss-day-one/comment-page-1/#comment-2266 Andrew Wed, 03 Sep 2008 10:58:00 +0000 http://livingrawfood.wordpress.com/2008/09/03/warp-speed-fat-loss-day-one/#comment-2266 Hey Lilla,<br/><br/>I agree with Suzette, you've gotta have some time off every so often, to chill relax and really let the body recover. The trick is to get going again after a week or 2 off, you gotta keep going!!!<br/><br/>Are you still training for the half marathon?<br/><br/>Take care... Hey Lilla,

I agree with Suzette, you’ve gotta have some time off every so often, to chill relax and really let the body recover. The trick is to get going again after a week or 2 off, you gotta keep going!!!

Are you still training for the half marathon?

Take care…

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