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	<title>Comments on: 218 &#8211; wanna start a shredder+ challenge?</title>
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	<link>http://thelabrawtory.com/2008/07/21/218-wanna-start-a-shredder-challenge/</link>
	<description>Raw Food Real Food &#124; Living Sustainably</description>
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		<title>By: KaliLilla.com</title>
		<link>http://thelabrawtory.com/2008/07/21/218-wanna-start-a-shredder-challenge/comment-page-1/#comment-1930</link>
		<dc:creator>KaliLilla.com</dc:creator>
		<pubDate>Tue, 22 Jul 2008 10:48:00 +0000</pubDate>
		<guid isPermaLink="false">http://livingrawfood.wordpress.com/2008/07/21/218-wanna-start-a-shredder-challenge/#comment-1930</guid>
		<description>Hi Kelly,&lt;br/&gt;&lt;br/&gt;Its open to anyone  - the more the merrier! Just let me know your onscreen Nike+ name after you&#039;ve set up your profile. &lt;br/&gt;&lt;br/&gt;Now&#039;s a perfect time to join because we&#039;re about to set up the next challenge and would love everyone&#039;s input. Welcome aboard!</description>
		<content:encoded><![CDATA[<p>Hi Kelly,</p>
<p>Its open to anyone  &#8211; the more the merrier! Just let me know your onscreen Nike+ name after you&#8217;ve set up your profile. </p>
<p>Now&#8217;s a perfect time to join because we&#8217;re about to set up the next challenge and would love everyone&#8217;s input. Welcome aboard!</p>
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		<title>By: Anonymous</title>
		<link>http://thelabrawtory.com/2008/07/21/218-wanna-start-a-shredder-challenge/comment-page-1/#comment-1929</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 22 Jul 2008 03:31:00 +0000</pubDate>
		<guid isPermaLink="false">http://livingrawfood.wordpress.com/2008/07/21/218-wanna-start-a-shredder-challenge/#comment-1929</guid>
		<description>Hi there,&lt;br/&gt;just wondering if this is open to newbies or established shredders only? am interested in finally getting my body moving!! and this looks like a fun challenge, probably a month would be about as far ahead as i can think right now!&lt;br/&gt;thanks, Kelly.</description>
		<content:encoded><![CDATA[<p>Hi there,<br />just wondering if this is open to newbies or established shredders only? am interested in finally getting my body moving!! and this looks like a fun challenge, probably a month would be about as far ahead as i can think right now!<br />thanks, Kelly.</p>
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		<title>By: Debbie</title>
		<link>http://thelabrawtory.com/2008/07/21/218-wanna-start-a-shredder-challenge/comment-page-1/#comment-1928</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Tue, 22 Jul 2008 00:20:00 +0000</pubDate>
		<guid isPermaLink="false">http://livingrawfood.wordpress.com/2008/07/21/218-wanna-start-a-shredder-challenge/#comment-1928</guid>
		<description>Lilla, I&#039;ll join in as well. Speed is not my strong point but will push myself on mileage.  &lt;br/&gt;&lt;br/&gt;Maybe put a few names on your blog and have a vote?</description>
		<content:encoded><![CDATA[<p>Lilla, I&#8217;ll join in as well. Speed is not my strong point but will push myself on mileage.  </p>
<p>Maybe put a few names on your blog and have a vote?</p>
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		<title>By: Adam Waters</title>
		<link>http://thelabrawtory.com/2008/07/21/218-wanna-start-a-shredder-challenge/comment-page-1/#comment-1927</link>
		<dc:creator>Adam Waters</dc:creator>
		<pubDate>Mon, 21 Jul 2008 22:22:00 +0000</pubDate>
		<guid isPermaLink="false">http://livingrawfood.wordpress.com/2008/07/21/218-wanna-start-a-shredder-challenge/#comment-1927</guid>
		<description>Hi Lilla, I&#039;d definitely be on board for a new challenge. I think a collective Shredder goal would be great, one that will push us out of our comfort zone. Perhaps a distance based group goal.</description>
		<content:encoded><![CDATA[<p>Hi Lilla, I&#8217;d definitely be on board for a new challenge. I think a collective Shredder goal would be great, one that will push us out of our comfort zone. Perhaps a distance based group goal.</p>
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		<title>By: Marbella</title>
		<link>http://thelabrawtory.com/2008/07/21/218-wanna-start-a-shredder-challenge/comment-page-1/#comment-1926</link>
		<dc:creator>Marbella</dc:creator>
		<pubDate>Mon, 21 Jul 2008 21:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://livingrawfood.wordpress.com/2008/07/21/218-wanna-start-a-shredder-challenge/#comment-1926</guid>
		<description>More good ideas from you Lilla.  Love the idea of you setting up this challenge for us.  Am a walker, so the speed one would be a comedy.  I was invited to join in two other challenges that had best mileage for a day...that was fun.  Maybe we could have something with Shredder men against Shredder women...or seeing how long it takes to get to a goal...a Mileage Mission.  Anything would be great and do count me in.&lt;br/&gt;Lynda</description>
		<content:encoded><![CDATA[<p>More good ideas from you Lilla.  Love the idea of you setting up this challenge for us.  Am a walker, so the speed one would be a comedy.  I was invited to join in two other challenges that had best mileage for a day&#8230;that was fun.  Maybe we could have something with Shredder men against Shredder women&#8230;or seeing how long it takes to get to a goal&#8230;a Mileage Mission.  Anything would be great and do count me in.<br />Lynda</p>
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