Awesome concert last night. The weather was perfect, the crowd was great and the music rocked! Here are some pics. This guy can REALLY play a guitar.
Short video clip of “Good Love is on the Way” from my Canon camera. Can’t believe I forgot to bring my Flip video camera instead.
He’s performing again in August in Atlantic City. I’m thinking about going but that would require an overnighter in AC. Maybe…
********TRINITY MISSION: DAY 38 of 45********
- Raw Food Diet using Precision Nutrition Endomorph Guidelines
Bodybuilding Strength Training:
- Turbulence Training – Bodyweight Dumbbell Fusion Workout A
Cardio or Athletic Training:
- Turbulence Training – Interval Workout A – Outdoor Biking
Weekly Run Total:
- Jun 22 – 28: 18.56mi – 10″30′/mile – 1498 calories
- Jun 29 – Jul 5: 17.87mi – 13″16′/mile – 1462 calories
- Jul 6 – 12: 26.04mi – 14″15′/mile – 2139 calories
- Jul 13 – 19: 11.1mi – 13″48′/mile – 913 calories
See my July 2nd post, 200 – And They’re Off! Shredder+ Team Begins, for more details about Nike+ and how you can join the Shredder+ Team!

![[del.icio.us]](http://thelabrawtory.com/wp-content/plugins/bookmarkify/delicious.png)
![[Digg]](http://thelabrawtory.com/wp-content/plugins/bookmarkify/digg.png)
![[Facebook]](http://thelabrawtory.com/wp-content/plugins/bookmarkify/facebook.png)
![[Google]](http://thelabrawtory.com/wp-content/plugins/bookmarkify/google.png)
![[StumbleUpon]](http://thelabrawtory.com/wp-content/plugins/bookmarkify/stumbleupon.png)
![[Twitter]](http://thelabrawtory.com/wp-content/plugins/bookmarkify/twitter.png)
![[Yahoo!]](http://thelabrawtory.com/wp-content/plugins/bookmarkify/yahoo.png)
![[Email]](http://thelabrawtory.com/wp-content/plugins/bookmarkify/email.png)






